In modern society, it is not unusual to be constantly feeling stressed. Tension in your life can get very high and if left to fester for a long period of time without doing anything about it, it could lead to more serious conditions like hypertension, high blood pressure or worst, depression.
How can you defuse or […]

When you are at Wednesday, this is the half week point and you need…
Wednesday
Mediation: Take this day toi just sit back and stop analysing a situtation. Go ahead and take a neutral position. Go on out and volunteer your time to befriend a person who needs to be heard. Practice less judgement and more compassion […]

In normal day to day interactions with people, most people will ask “How are you feeling?” and many people will answer, “I’m fine.” But really, deep down inside, they are really feeling confused, disappointed or frustrated.
But why are they feeling as such?
Some of these feelings are due to holding on to outdated concepts from experiences […]

LOA Inspiration

"Imagination is everything. It is the preview of life's coming attractions."
- Albert Einstein 1879-1955

"Whatever the mind of man can conceive and believe, it can achieve."
- Napoleon Hill 1883-1970

"You create your own universe as you go along"
- Winston Churchill 1874-1965

"The mind in itself and in its own place can make a hell out of heaven or a heaven out of hell."
- John Milton 1608-1674

"Who looks outside, dreams; who looks inside, awakes."
- Carl G. Jung 1875-1961

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