Sep
28
Keeping Your Own Journal - How Do You Start?
September 28, 2007 | Leave a Comment
Starting your own journal is simple : go to your nearby bookstore and pick up a notebook.
Simple right?
But not for me… what I look for in my journal is to have the dates printed, each day with at least 1 page of space to scribble on and the journal must be in a snug size […]
Sep
26
One Tip That Jim Rohn Taught That Made A Difference In My Life…
September 26, 2007 | 2 Comments
Jim Rohn, one of the most respectable self development guru and the mentor of Tony Robbins ( yes, the teacher of the master ), had imparted this tip that made a big difference in my life : keeping a written journal.
Yep, an ordinary little book that you carry around with.
So, you might ask “So, how […]
Sep
23
Tips to Improve Your Mental Health For Wednesday To Saturday…
September 23, 2007 | Leave a Comment
When you are at Wednesday, this is the half week point and you need…
Wednesday
Mediation: Take this day toi just sit back and stop analysing a situtation. Go ahead and take a neutral position. Go on out and volunteer your time to befriend a person who needs to be heard. Practice less judgement and more compassion […]
Sep
21
Tips to Improve Your Mental Health For Sunday To Tuesday…
September 21, 2007 | 1 Comment
In normal day to day interactions with people, most people will ask “How are you feeling?” and many people will answer, “I’m fine.” But really, deep down inside, they are really feeling confused, disappointed or frustrated.
But why are they feeling as such?
Some of these feelings are due to holding on to outdated concepts from experiences […]
Sep
17
Sunflower Monday - How To Be Happy
September 17, 2007 | Leave a Comment
What is to be happy?
Feeling of exuberance? A sensation of delicious bubbles in your heart? A warm sense of satisfaction? An uncontrollable burst of energy coming from within that keeps you smiling?
So are you happy? Here’s a quiz that might give you a clue or two about your level of happiness in your :
stress.about.com/library/happiness/bl_happiness_quiz.htm
That said, […]
















